The Forever Chemical Problem: Why PFAS Regulation Is Suddenly Everywhere For decades, a class of synthetic chemicals called PFAS (per- and polyfluoroalkyl substances) quietly made modern life more convenient. They

The Long-Term Perks of Your Morning Brew: Coffee, Tea, and Brain Health For many of us, a morning cup of coffee or tea is a non-negotiable ritual. However, one of

Omega-3 Fatty Acids and Pregnancy: Benefits for Mother and Baby Omega-3 fatty acids play a critical role in supporting a healthy pregnancy and optimal fetal development. Research consistently shows that

How did your coffee beans get de-caffeinated ? Although the majority of coffee drinkers choose the caffeinated format, many want to reduce their caffeine intake and to the de-caff route.

Prenatal vitamins failed to provide even the minimum necessary amounts of nutrients in 6 critical categories during pregnancy. You read this correctly from a study in a clinical nutrition journal.

Finally, the US Environmental Protection Agency (EPA) has announced drinking water standards for six PFAS (forever) chemicals. The list includes PFOA, PFOS, PFNA, PFHxS, HFPO-DA (GenX), and PFBS. Why is

Over-the-counter medications may not be as safe as one assumes. Most of us assume, generally falsely that if a medication is over the counter it’s safe. Obviously, the FDA has

Have a park or other “green area” within walking distance to your home ? It could be the determinant between your experiencing a stroke. As we choose our next place

Air Pollution puts your skin at risk and of course makes it look less than ideal. The authors of an interesting study published in the Journal of Personalized Medicine did

Pregnancy and acetaminophen don’t mix well. Most of us assume, generally falsely, that if a medication is over the counter it’s safe. Obviously, the FDA has allowed the manufacturer to

We always think of the women getting older and experiencing a decrease in fertility, but how about guys ? A new study, “Paternal age over 50 years decreases assisted reproductive

  You would expect that when you go to a health care provider or hospital that they are using the most effective and tested masks. The intent is to safeguard