Don’t skimp on Vitamin D during Pregnancy
Reading Time: 2 minutes The case for vitamin D supplementation continues, particularly during pregnancy.
Easy, Beneficial Snacks for Pregnancy and Beyond
Reading Time: 2 minutes Staples of your pantry that you can easily prepare (and eat on-the-go) may help prevent a premature baby.
2016’s Dirty Dozen
Reading Time: 3 minutes The 12 vegetables and fruits that should top your list when opting for organic.
Why Scientists Want You to Stay Away from Stain-resistant, Waterproof, and Nonstick
Reading Time: 2 minutes A group of scientists warn against using everyday kitchen items because most contain a harmful group of commonly-used chemicals.
Organic Meat & Milk Serve up 50 Percent more Omega 3s
Reading Time: 2 minutes Organic boasts a higher price tag, but is also higher in healthy fatty acids.
The One Thing Every Pregnant Woman Should Be Eating On Valentine’s Day
Reading Time: 3 minutes If you need an extra excuse to indulge this Valentine's Day, look no further.
Oxytocin Improves Mental Health & Helps Bonding with Baby
Reading Time: 2 minutes Could a hormone associated with birth and bonding help women struggling with depression?
Fear of Large Babies Increases Unnecessary C-Sections
Reading Time: 2 minutes Are poorly predicted birth weights a major contributor to the rise in cesarean section births?
Effects of Smoking, other Environmental Exposures Remain in Kids for Years
Reading Time: 2 minutes A new study suggests that toxin exposure during pregnancy may have a longer-reaching health impact than previously known.
The Grocery Store is Full of Healthy Food. Why Aren’t We Shopping There?
Reading Time: 2 minutes We increasingly buy our food at big box stores, places notoriously known for a lack of healthy food options.