Carob Carob
 
Carob

Carob

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by / Views 36 / February 1, 2015

Carob: A caffeine-free chocolate substitute, carob is ground from the dried bean pods of an evergreen tree that grows in the Mediterranean. Carob is an excellent source of calcium, and also contains carotenoids, B vitamins, phosphorus, and iron. It is easier to digest than chocolate.

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