Chia Chia
 
Chia

Chia

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by / Views 30 / February 1, 2015

Chia: A species of flowering plant native to Central America, produces nutritional powerhouse seeds. Chia seeds are rich in fiber,protein, ALA oils, calcium, and other minerals. Studies show that chia seeds are possibly effective in treating or preventing major maladies such as cancer and heart disease, as well as common disorders like asthma and allergies.

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