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Easy, Beneficial Snacks for Pregnancy and Beyond

Staples of your pantry that you can easily prepare (and eat on-the-go) may help prevent a premature baby.

Views 53 / June 15, 2016

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Why Should You Avoid Kombucha When Pregnant?

If you’re pregnant or breastfeeding, the benefits of this probiotic-filled drink may not outweigh the risks.

Views 115 / May 3, 2016

2016’s Dirty Dozen

The 12 vegetables and fruits that should top your list when opting for organic.

Views 75 / April 29, 2016

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Fit Veggie & Fruit Wash Product Review

Try this organic produce wash, and rest assured that no unsafe residues will remain on your healthy snack.

Views 102 / April 26, 2016

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Eat Healthy (for You and the Planet) This Earth Day

Different foods have different environmental impacts. Make these easy swaps and help secure a healthy future for your kiddos.

Views 55 / April 22, 2016

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Why Scientists Want You to Stay Away from Stain-resistant, Waterproof, and Nonstick

A group of scientists warn against using everyday kitchen items because most contain a harmful group of commonly-used chemicals.

Views 77 / April 15, 2016

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Free Up your Fridge (and Kitchen) from Toxins this Spring

Eating healthier and making smarter choices at the market means you are reducing the amount of toxins you ingest.

Views 201 / April 2, 2016

Organic Meat & Milk Serve up 50 Percent more Omega 3s

Organic boasts a higher price tag, but is also higher in healthy fatty acids.

Views 225 / March 2, 2016

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The One Thing Every Pregnant Woman Should Be Eating On Valentine’s Day

If you need an extra excuse to indulge this Valentine’s Day, look no further.

Views 222 / February 12, 2016

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Healthy Eating Starts with your Refrigerator Organization

Almost no one wants to actually go on a diet, but, for various reasons, we do go on them. Here are some helpful tips and trick in making our diets a little easier to follow.

Views 321 / January 26, 2016

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